There’s a full spectrum of feelings as you watch your teen daughter grow into a young adult.

You’re alternately proud, encouraged, frustrated and sometimes deeply worried. Social media, accelerated schoolwork, hormonal fluctuations and increased autonomy have made your relationship with your daughter so complicated.

You want her to find healthy relationships that help her thrive. You hope she’ll find her special place in the world. You want her to become a well-adjusted woman with zest for life. But right now … well, it’s a bit painful. And it’s hard to get a clear perspective in the thick of things. Let me help you with that.

Let’s start with a simple and eye-opening questionnaire to find out how resilient your daughter is for all of life’s adventures.