Why it’s Important to Make Your Daughter’s Mental Health a Priority | Ep 4

Why it’s Important to Make Your Daughter’s Mental Health a Priority

What’s the best way for your teenage daughter to hang on to her fierce emotions without losing her cool? Welcome back to Episode #4. Today we’re going to give you 3 simple, effective Tips that’ll help your teenage daughter keep her cool in the heat of the moment and feel really darn good about who she is. As you probably know by now, teenage girls are undoubtedly some of the […]

The Ultimate Self-Advocacy Guide for Teens | Ep 3

Have you thought much about what’s it like to be a teenage girl these days? Welcome to Episode #3 We’re going to dive into a 5-step Guide that going to help your daughter grasp the power of choice and influence she has over her life between the perception warping world of social media literally at their fingertips 24/7 an often-unsettling daily dose of pandemic uncertainty and the makings of a […]

How to Raise a Socially Intelligent and Resilient Teenager | Ep 2

2 How to Raise a Socially Intelligent and Resilient Teenager

Hey Parents, Does your teenage daughter avoid certain people or situations? Welcome back to episode #2 Today we’re going to explore what it takes to raise a Socially Intelligent and Resilient Teenager And give you 5 questions that’ll help her confidently walk into any situation Because, as you know, teenage girls are very social creatures. And, creating solid connections IS the name of the game. But sometimes it can be […]

Are you Wondering Where Your Sweet Little Girl Went? | Ep 1

Are You Wondering Where Your Sweet Little Girl Went

I promise, you’re not the only one. Let’s solve the mystery today, with 5 little hints into what might be going on. But first, let me ask you… Is your daughter’s lack of engagement right now making you feel like you’re at a bit of a loss? And not quite sure how to handle things? For many of my clients, and honestly myself included, that unsettling feeling you get when […]