Have you ever noticed what happens when your daughter feels jealous of a friend or, even a stranger? Jealousy’s a funny thing; it’s an intense emotion that can cause all sorts strange behavior and prickly feelings for teenage girls. But what if your daughter looked at jealously a little differently … It is her mind and body’s way of letting her know she wants MORE for herself.  That’s exactly what many of […]

Does your teenager avoid certain people or situations? Teens are social creatures and creating solid connections is the name of the game. Chances are, if your daughter isn’t engaging in with her peers, she may be experiencing a bit of ‘tribal unrest.’ As a parent, you’ve likely come to anticipate her adolescent mood swings and have a tolerance for the tension. But if your daughter is: at odds with her […]

What’s the relationship between your daughter and her pesky inner critic? You know that voice that over-thinks everything and buddies up with another toxic habit that sounds like … “I should get this assignment done but I just don’t feel like it.” “I know I should try to make the best of my time at home, but I miss my friends, my classes, my teachers.” When your daughter ‘shoulds’ all […]

Easy and fun tools to help your teenager daughter with stress and anxiety of social isolation and uncertainty due to COVID-19 outbreak

Is your daughter avoiding certain people or situations? Teenage girls are social creatures and creating solid connections is the name of the game. So, chances are, if she’s not engaging, tribal unrest may be trending in her social circle. As a parent, you’ve likely come to anticipate her adolescent mood swings by building a tolerance for the tension. But if your daughter is: at odds with her bestie managing a […]

Is your daughter a hard worker who feels defeated and frustrated when things don’t go her way? It can be tough when she’s TRYING HER BEST but feels like it’s not working. Maybe it’s time to learn how to “Try Differently” and outsmart the forces that are holding her back. Sometimes your daughter’s habits cause her to repeat certain patterns of behavior and then it becomes a vicious cycle she […]