Are you worried about your teenage daughter right now? When you look at what she’s doing every day, her behavior, her patterns , do you think … “is she going to be okay?” As a parent, sometimes it can be hard to know when to intervene and when things will work themselves out. If you’re not sure if this is normal or concerning, consider this for a moment. It’s easier […]

What happened to embracing the power of true GRIT? The adolescent years can feel like a sprint, but creating confidence, integrity and resilience for all of life’s adventures is more like a marathon. It’s a life long journey that’s going to require some good ol’ fashioned true grit from time to time. “Beyond IQ, talent, and whatever else has any kind of effect on anything, what most affects your ability […]

Do you remember that moment in time when you just knew you needed to make a change? You may have felt a loud ringing in your ears as the world moved around you, yet, your limbs were frozen in time. I still smile and make the same funny sound, every time I recall that moment for me, because in hind sight, it was so clear, but I just didn’t see […]

What does taking massive action look like for your daughter? That sounds a little dramatic, right? I’m curious, though, does your daughter: Write down her goals? Lay out a plan of action? Explore the benefits? Measure her progress? Set a clear time frame? Perhaps, she’s floundering or hesitant about her goals and how to set them? Goal setting can be tough for teens because research shows us that her brain […]

Ready for true love? It’s as easy as 3-2-1 What keeps you from experiencing the energetic kind of love you crave? Buzzing around like a “really busy” bee. When you spend all your time “doing,” you drift away from what your heart needs. How can you truly love someone you don’t know? If you’re ready to fall in love –  discover what YOU need in 3-2-1 … Identify: 3 traits […]