Is your teenage daughter exhausted and stressed out? Her fatigue may be the due to self-defeating behaviors that deplete her personal power. Research shows that girls are more aware of human emotion and process emotional stimuli differently than boys. Experiencing sensitivity overload on a regular basis can make teenage girls more vulnerable to feeling anxious and depressed. Even the most confident teen may falter if she is: Always blaming someone […]

What’s up with your teen daughter’s body image? It’s tough to know what your daughter is thinking when she looks in the mirror. You watch her obsess over her clothes, her hair and her face. All too often her mood goes downhill from there. Most teenage girls spend a fair amount of time choosing clothes, scrutinizing “flaws”, and practicing their selfie face. That’s normal, right? According to a recent study, […]