Welcome to the Cultivating Resilient Teens Podcast!
This show offers you a lot of practical guidance, tools and strategies.
So, you can be the parent you want to be and help your teenage daughter easily navigate the everyday challenges that come with being a teenage girl these days.
We’re going to cover it all …
- How to support her when she feels left out or hasn’t found her just right tribe.
- What to do when she won’t talk to you or everything’s an argument.
- And, what’s “normal” and when to be concerned.
After years of working with teens, including raising our three teenagers, I’ve identified 4 Key Steps to Cultivating a Resilient Teen:
- Developing a strong sense of self
- Creating meaningful educational experiences
- Fostering a connective family life
- Designing healthy social scenarios
I want you to have all the right tools for the task at hand.
So, each week we’re going to dive into a common challenge and offer you real-life, doable tools you can start using today.
Subscribe now and get the all the tools you’ll need to help your daughter
navigate the everyday challenges that come with being a teenage girl.
I promise, you’re not the only one. Let’s solve the mystery today, with 5 little hints into what might be going on. But first, let me ask you… Is your daughter’s lack of engagement right now making you feel like you’re at a bit of a loss? And not quite sure how to handle things? For many of my clients, and honestly myself included, that unsettling feeling you get when […]
If you’re raising a teenage daughter, this podcast is for you. As you know, it’s truly exciting to watch your teenage daughter grow into her own person. And, it’s hard to let go and it’s hard to lose control. And at the same time, your daughter needs space to build her tribe outside the family. Because, honestly, that’s where she uncovers her unique gifts. With everything going on these days, […]