Shawna B Warner, MSW
Parent & Teen Coach
Hey parents, Welcome back to Episode #10 Today’s episode is short and sweet. And I’m doing something I’ve never done before. I’m bypassing the originally scheduled podcast for a couple reasons. First of all, it’s been a tough couple weeks for most teenagers. My clients, their families, our friends, my family … no one is immune from covid fatigue. And as much as I’m ready to deliver some good news, […]
Hey parents, Welcome back to episode #9 Before we dive into today’s episode I wanted to take a minute to say thank so much for reaching out and letting me know how valuable episodes #7 and 8 were for you and your daughter It’s not always easy to talk about the tough stuff, especially right now, with so many teenagers trying to navigate the back-and-forth-to-school and keeping their spirits up […]
Hey Parents, What happens when your teenage daughter “harmlessly” looks around her social media accounts? Welcome back to Episode #8 Where we’re going to talk about what the comparison trap looks like for teenage girls and how to put an end to this harmful habit. Honestly speaking, I’m not sure I know anyone who hasn’t gotten totally stuck in the comparison trap at least once. Because as humans, it’s totally […]
Hey parents, Are you raising a highly sensitive teenager? Welcome back to Episode #7 where we’re going to explore some of the characteristics of a highly sensitive person and offer you an antidote that cultivate her resiliency and empower even the most sensitive young lady to firmly advocate for herself. Let’s begin with a snapshot of what it means to be a highly sensitive person. Author and Researcher Elaine Aron […]
Hey Parents, What’s the relationship like between your teenage daughter and her pesky inner critic? Welcome back to Episode #6 Where my inner critic is very much alive and well every time I step up to my microphone. So I worked through the 3 simple steps I’m going to share with you today. Because when you’re feeling self-confident, you have the energy to successfully move through life’s daily challenges. I’d […]
Hey Parents, Are your daughter’s FEARS preventing her from reaching her true potential? Fear can be a powerful force – and rattle even the most confident teenager. Welcome back to Episode #5 Where I can attest that fear can feel very real. As I’m recording this podcast, the tankers are flying overhead to fight not just one, but two local fires. The heavy smoke and all the lost and damaged […]