Ep – 15 What’s Inside the Mood Maintenance Toolkit? Strategies Every Teenage Girl Needs To Go From ‘Meh’ to ‘Heck Ya’!

Ep - 15 What's inside the Mood Maintenance Toolkit_ Strategies every teenage girl needs to go from 'meh' to 'heck ya'!

Hey Parents, Welcome back to episode #15 This final podcast for 2020 … is dedicated to each and every one of you! Not only have you navigated a plethora of disappointments and detours, but you’ve tapped into your resiliency muscle in more ways than you probably realize. Though, you did it – you made it! And before we dive into today’s episode, I’d like to invite you to take a […]

Your Top Question for 2020 Answered “How can I help my daughter feel more confident?” | Ep 14

Your Top Question for 2020 Answered “How can I help my daughter feel more confident?” | Ep 14

Hey Parents, If you could “gift” your daughter anything right now, what would it be? I’m asking because, well, ‘tis the season for personal and spiritual growth as you celebrate the holidays that are meaningful to you and your family. As a parent and teen coach, I feel incredibly blessed with the gift of connecting with you all in this way and to share your daughter’s ‘ah-ha’ moments and her […]

3 Signs Your Teen Daughter Hasn’t Found Her “Just Right” Tribe and How to Support Her | Ep 13

3 Signs Your Teen Daughter Hasn’t Found Her “Just Right” Tribe and How to Support Her | Ep 13

Hey Parents, What’s the best way to support your daughter if she hasn’t found her “just right” tribe? As a caring, resourceful, and hard-working parent, if this question is keeping you up at night, you’re not alone. Welcome back to Episode #13 Where we’re going to answer this question because it can be tough to know … if it’s time to address certain friend or peer issues or if it’s […]

A Simpler Way For Your Teenage Daughter To Be Happier | Ep 12

Ep 12 A Simpler Way For Your Teenage Daughter To Be Happier

Hey Parents, Can one magical moment in time make your daughter happier? I believe it can! Welcome back to Episode #12 Where we’re going to get a little personal for the sake of guiding your daughter around the proverbial dark hole – a life lesson that wasn’t exactly graceful for me. I’m going to begin by asking you kind of fiery question – and you’ll understand why once we get […]