Shawna B Warner, MSW
Parent & Teen Coach
Hey parents, Is your teenage daughter a hard worker who gets frustrated and feels defeated when things don’t go her way? If mind management sounds like some type of voo-doo, though you see your daughter repeating the same behaviors over and over, while expecting, a different result – this podcast is for her. Welcome back to the Cultivating Resilient Teens Podcast where you can find the full show notes on […]
Hey Parents, Does your teenage daughter feel like she has to choose between being liked or being respected? Welcome back to the Cultivating Resilient Teens Podcast where we’re going to offer a “Short, Sweet and Spot On” episode, as listener Me and Xoxo, shared in a recent iTunes podcast review. Thank you, Me and Xoxo, for taking the time to share your thoughts and for being part of the Cultivating […]
Hey Parents, Is friendship drama causing major emotional distress for your teenage daughter? Welcome back to the Cultivating Resilient Teens podcast where we’ve talked a lot about how teenage girls are passionate problem solvers. But, as you know, there’s another side to the coin. So, we’re going to bravely and compassionately explore what the other side looks and feels like because if your daughter feels emotionally wounded or is utterly […]
Hey parents, Is your daughter – or someone she knows – struggling right now? As a parent it can be hard to know when to step in and when to step back. But, staying silent may send the wrong message. So, what can you do when in those tricky moments when you’re just not sure? Welcome back to the Cultivating Resilient Teens podcast where we’re going to share 4 Powerful […]
Hey Parents, What do the happiest teens have in common? We all have defining moments in life when we stop and think … seriously, what’s this all about? So, picture this … a line of 6th graders nervously perched in the front of the classroom. It’s time for the annual Spelling Bee. My name was called first. I gasped. The rest is a blur, well, except for laughter echoing around […]
Hey Parents, Are you sometimes bewildered by your daughter’s friendships? This might be a little TMI, but as a sensitive teenage girl learning how to navigate the complexities of the teen girl social network, I discovered pretty quickly that there were certain people I wasn’t gonna let see ME sweat. Because being vulnerable was considered a weakness. But it turns out, that keeping certain things securely under lock and key […]