Ep – 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.

Ep - 30 Does your Teenage Daughter Want to be More Resilient? Here’s a Solution.

Hey Parents, Is your teenage daughter “freaking out” about what’s next? You’re probably noticing that spring fever is in the air, which undoubtedly signals one thing – transitions are on the horizon. Whether it’s her transition into middle school, high school, college or beyond, you’re likely seeing any number of behavioral changes in your daughter. Welcome back to the Cultivating Resilient Teens podcast, where you can always find the full […]

Ep – 29 A Bite-Sized Solution to Protect your Daughter’s Most Important Asset

Ep 29 A Bite-Sized Solution to Protect your Daughter’s Most Important Asset

Hey Parents, What’s your daughter most important asset? Welcome back the Cultivating Resilient Teens Podcast, where you can find the full Show Notes on my website, cultivatingresilientteens.com. Today we’re diving in a little deeper to an issue we touched on in last week’s podcast, Ep – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence. Because, interestingly, even though your daughter may think she’s the only […]

Ep – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence

Ep - 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s Confidence

Hey parents, Is your teenage daughter a hard worker who gets frustrated and feels defeated when things don’t go her way? If mind management sounds like some type of voo-doo, though you see your daughter repeating the same behaviors over and over, while expecting, a different result – this podcast is for her. Welcome back to the Cultivating Resilient Teens Podcast where you can find the full show notes on […]

Ep 27 3 Insights Every Teenage Girl Needs to Ace Tricky Social Situations

Hey Parents, Does your teenage daughter feel like she has to choose between being liked or being respected? Welcome back to the Cultivating Resilient Teens Podcast where we’re going to offer a “Short, Sweet and Spot On” episode, as listener Me and Xoxo, shared in a recent iTunes podcast review. Thank you, Me and Xoxo, for taking the time to share your thoughts and for being part of the Cultivating […]

Ep 26 How to Support Your Daughter When Her Friendships are Falling Apart

Ep 26 How to Support Your Daughter When Her Friendships are Falling Apart

Hey Parents, Is friendship drama causing major emotional distress for your teenage daughter? Welcome back to the Cultivating Resilient Teens podcast where we’ve talked a lot about how teenage girls are passionate problem solvers. But, as you know, there’s another side to the coin. So, we’re going to bravely and compassionately explore what the other side looks and feels like because if your daughter feels emotionally wounded or is utterly […]

Ep – 25 4 Powerful Ways Your Teenage Daughter Can Help a Friend Who’s Struggling

Ep - 25 4 Powerful Ways Your Teenage Daughter Can Help a Friend Who’s Struggling

Hey parents, Is your daughter – or someone she knows – struggling right now? As a parent it can be hard to know when to step in and when to step back. But, staying silent may send the wrong message. So, what can you do when in those tricky moments when you’re just not sure? Welcome back to the Cultivating Resilient Teens podcast where we’re going to share 4 Powerful […]